Hepola gets through the darkest parts of her story with self-deprecating humor and a keen eye on what she was burying by drinking. This book reads like a conversation, and teaches us to get curious. Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic. She offers generous vulnerability in her lessons and encourages you to find your gift within.
The books I picked & why
Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life. Maybe you’re a pretty moderate drinker, but you feel like booze just isn’t your friend anymore. Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force. The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant.
Best Books About Alcohol Recovery
If you’re looking for more sobriety resources, check out Monument’s therapist-moderated alcohol support groups and anonymous online forum. Self-love can be one of the most beautiful things to come from a recovery journey. But the process of self-acceptance doesn’t happen overnight. This book best alcoholic memoirs provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are. If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body.
The 9 Most Moving Memoirs About Addiction
There’s bitterness between clans, petty politics, and sibling rivalry that stitch together a revelatory retelling of the remarkable Dunne history. It might have glamorous co-stars—like Sean Connery saving Griffin from drowning or the confidence of famous friend Carrie Fisher—but illness, substance abuse, and grief make for one very universal and relatable story. https://ecosoberhouse.com/article/why-the-nose-of-an-alcoholic-changes-rhinophyma/ In her early 20s, writer Jamison (The Empathy Exams) started drinking daily to ease her chronic shyness and deal with the stress of getting her master’s degree at the Iowa Writers’ Workshop. Identifying with accomplished writers whose creativity seemed to thrive in a haze of intoxication, she fell further into the depths of alcoholism before hitting rock bottom.
“Drink: The Intimate Relationship Between Women and Alcohol” by Ann Dowsett Johnston
Why did I love this book?
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- Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma.
- 20) A Happier Hour by Rebecca WellerAt 39 years of age – and a health coach, no less – Weller knew better than to drink several bottles of wine each week.
- From her first taste and throughout her young adult life, her increasing dependence on alcohol would lead to hospital trips, blackouts, and dangerous and destructive tendencies that eventually helped her see she should quit drinking for good.